Our response to sexual vandalism is not the same as our response to sexual theft, and these differences are important in understanding how to best target our efforts to heal. Sometimes our coping strategies may look the same, but underneath of that, the damage is not the same. Therefore, the process of healing is not the same. When we understand the root of the problem, we can address it much more effectively.

How I used mindfulness to heal lupus, fibromyalgia, acne, ulcers, asthma, depression, and autoimmune reactivity to 30 different foods.

In school, we learn the theory of a topic, and then we practice it. This is how we develop mastery. In Earth School, it's the same.

In December of 1841, Ralph Waldo Emerson said in The Conservative, "The two parties which divide the state, the party of Conservatism and...

The top three reasons our mentors disappoint us and what to do when this happens to you.

In our spiritual quest to transcend fear, is it therefore necessary to give up hope as well?

This is a story of the coach that meant well, and why it is that shamans typically have to endure many hardships during their training.

Many years ago, an astute friend shared an observation with me. She said, "You know, everyone has their One Thing, that part of their...

When I was first learning how to control my psychic abilities, I sometimes wondered if being functional as a psychic was sort of like...

Late summer can be an odd time of year, energetically speaking. In Chinese Medicine, it's the time when the body's energy starts to turn...

The Princess Bride movie is a masterpiece, in my opinion, and chock full of excellent quotes. This one reminds me very much of what...

I recently posted a free half-reading offer on a social network I belong to, for the first person to respond with a well-crafted...