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Foundations Workshop 4: Mindfulness of the Body

Sun, Oct 20

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Private Residence

Dive deeper into mindfulness with an exploration of how your body interacts with your intuition. We'll learn through guided meditation, bullet-point journaling, group discussion, and take-home activities.

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Foundations Workshop 4: Mindfulness of the Body
Foundations Workshop 4: Mindfulness of the Body

Time & Location

Oct 20, 2024, 10:00 AM – 12:00 PM

Private Residence, 6803 NE Broadway, Portland, OR 97213, USA

About the event

If you are not in the Portland area, videoconferencing via Zoom is available.

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